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Monday, December 14, 2009

LA Marathon Training Week 1

Well, my sister in law is mighty persuasive... I'm now signed up for the LA Marathon in 14 weeks. YIKES.





My training was a little light this week, but I have two decent excuses - on Tuesday, we flew from Bangkok to Tokyo to Seattle to Portland, and then on Thursday we drove from Portland to San Luis Obispo and were in the car from 5:20 AM to 7:40 PM.





I ran 3 times...
Sunday - 5 miles (in Bangkok, temp = 86 F)


Tuesday (yes, after 18 hours of air travel) - 3.5 in 28:20 (8:05 pace) (in Portland, temp = 12 F)


Friday - 4 miles (in San Luis Obispo, temp = 56 F)





Tuesday's run left me coughing like CRAZY... my body was not prepared for that 74 degree drop in temperature!)





This Sunday I did an easy 7 miles in the rain. I'm definitely going to have to be careful about upping mileage slowly so I don't get injured. LA may not be a BQ race for me, but at least I have a few other chances this year (SF and Portland)!

3 comments:

  1. Welcome back to the states!! And congrats signing up for another marathon!

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  2. That's awesome that you are able to get in your run even with travel. Good luck with your training!

    CJ

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  3. YAY LA will be so awesome!!!

    SLO??? I went to school there - LOVE it!

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