Wednesday, December 30, 2009

My Running in 2009 & Goals for 2010

I have no idea how many miles I ran, but here are some things I do know:
Number of races run: 2 (a 5K and a 10K, both in Korea)
Number of countries I ran in: 5 (US, Thailand, South Korea, Cambodia, UK)
Number of PRs: 1 (10K in 45:09)
Longest run: 11.4 miles (last weekend)
Net weight change over the year: -7 pounds...WOOHOOO!

A little different from my running in 2008, which had WAY more races (including a marathon) and way less travel.

Goals for 2010:
1. Qualify for Boston (hopefully at the LA Marathon)
2. Run at least two full marathons
3. Set PRs at 2 or more different distances
4. Run at least one trail race

Happy New Year!


  1. Great accomplishments, and awesome goals!

  2. Trail races are great fun and a great way to way to break up the monotony of training. Good luck working towards Boston!