In 7 weeks, I'll be running a 10K. I would LOVE to PR, but since I've done almost no speedwork at all in the last 6 months, I realize it's not likely. So I'm doing what I really don't feel like doing but know I should, and heading to the track tomorrow after work.
Just because I'm curious, I'm going to run a mile as fast as I can. I'm hoping it's under 7 minutes, but in all honesty, I have no idea whether it will be or not. Then I'll do a few 400s. If I survive, there will be another post up in about 24 hours telling you how it went. I'm sure you're on the edge of your seat!