I woke up yesterday feeling a little sluggish, but ran to the gym anyway. Within 15 minutes, I could tell there was no point in continuing to work out. I was really weak and achy, so I ran home and spent the entire day in bed. It's incredibly frustrating to be sick again, but all the kids at school have been sick lately, so I guess it's not surprising.
I'm feeling a little better today, so I'm hoping to run up Namsan mountain this afternon (4.5 miles)