Snooze

I pressed the snooze button quite a few times this morning before I managed to pry myself out of bed. Now that my knee is doing better and I can run more, I'm having a really hard time motivating myself to go lift.





But, I finally dragged myself to the gym and lifted for chest, triceps, and my IT band.



3 sets each:


Overhead cable tricep extensions


Dumbell chest press


Cable tricep extensions


Dumbell chest flys





Plus step-downs, back extensions, hip adductors and abductors.