Saturday's rest day was great, but I woke up Sunday and knew I would NOT be running my planned 6 or 7 miles. I spent the ENTIRE day on the couch feeling horrible and I don't feel much better today.
I'm going to tentatively plan on running a few miles tomorrow morning and then getting back to the weights on Wedensday if I feel better.
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So sorry about your Sunday morning run. I hate when I have a workout planned and my body has other plans for me. Rest up and feel better soon!
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