Sunday, August 9, 2009

No case of the Mondays here!

I really hate feeling like a slacker. I didn't end up running either day this weekend because I was still feeling a little achy and exhausted, so I thought it would probably be a good idea to take it easy.

One of my big problems, though, is letting myself take rest when I need it. I'm now really glad I let myself recover from whatever bug I had last week, but I couldn't help but feel like I was just being really lazy as I lay on the couch and watched episode after episode of "How I Met Your Mother."

But because of that rest, I popped out of bed at 7 am sharp this morning and had a
WONDERFUL 7.5 mile run along the river. The sun was out, there was a nice breeze blowing, the air was clear, and I felt fantastic - which I probably wouldn't have if I'd forced myself to run over the weekend. It was the perfect way to start my week!

Happy Monday!

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